So do you want to stop smoking? If you are a smoker who genuinely wants to stop smoking then Hypnotherapy could be the answer for you. Your reasons to stop smoking could range from concerns about your long term health to a need to save money or even a desire to live longer and see your children and grandchildren grow up!

The average smoker spends, approximately, 2 hours a day smoking…which means that you already stop smoking for 22 hours each day.

Hypnotherapy will help you stop smoking by reprogramming your subconscious so that you think of yourself as a healthy, vibrant non-smoker. And as your subconscious is reprogrammed to be a non-smoker….so you will become a non-smoker!

Of course we need to also tackle those nasty cravings and replace the endorphin rush that is associated with smoking….and that is easily and naturally done with some very simple techniques.

How can Mindset Reset help?

If you’ve decided it’s time to get serious about stopping smoking, then hypnotherapy is one of the most successful forms of therapy. Many clients have trouble breaking their addiction, and many of them seek Hypnotherapy as a last resort, having already tried a range of methods such as nicotine patches and inhalators.

Although people do have success with these methods, they don’t work for everyone as they deal only with the physical effects of the nicotine, and not with the subconscious causes of smoking.

For many people, they’ve failed to give up smoking not because they’re addicted to the high of the drug, but because they believe they need the social support and calming routine that smoking seems to offer.

Whether you’re limited to social smoking or smoke sixty a day, if you’re serious about smoking cessation, we can help you identify the reasons and triggers behind your smoking.

So take that first all important step and make contact for more details of how you can kick cigarettes out of your life once and for all!